1 hour
This class is a generosity-based. Please give to the greatest extent that you can so that we may continue to provide offerings that are accessible to all!
Sliding scale based on ability to pay (Suggested offering $15)
This class will give participants the opportunity to explore mind-body awareness, meditative movement, balance, healing, and fitness through taiji (tai chi) form, qigong (chi gung) exercises, meditation, and agility training.